A space for listening and transformation

Professional relational and individual therapy services in Saint-Constant. Dedicated social work support available in Montérégie and the South Shore of Montreal for couples and individuals seeking growth and balance.

Are your emotions overwhelming you? Are conflicts piling up? Do you feel disconnected from yourself or your partner? Tailored support to help you find your balance—individually or as a couple.

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Portrait of Olivier Cooke, social worker in Saint-Constant
About

Olivier Cooke, S.W. — Therapist in Saint-Constant

Do you sometimes feel like your past shows up in your present without your permission? Perhaps you experience constant hypervigilance, difficulty trusting others, or a sense of being disconnected from yourself and those around you? Whether within your relationship, where conflicts seem to repeat endlessly, or in your personal life, where the weight of past experiences seems to hold back your growth, know that these reactions make sense. My role is to support you so that these survival mechanisms are no longer the only ones running your daily life.

During our sessions, I favor a calm and composed presence, but also a direct tone and dynamic energy. I don't position myself as a mere observer of your journey, but as a committed partner by your side. Whether you consult for an individual journey or to ease tensions within your couple or family, I ensure to create a therapeutic framework conducive to mutual understanding and well-being.

B.S.W. — U. de Montréal M.A. — McGill Gottman Lv. 1-2 Victimology
My Services

Therapy Services in Montérégie and on the South Shore of Montreal

Every person and every relationship is unique. My approach adapts to your needs.

Why seek therapy?

These issues are at the heart of my practice. I support individuals and couples facing difficult relational dynamics, intense emotional reactions, or the aftermath of trauma.

  • Couple Conflicts
  • Emotional Disturbance
  • Trauma / PTSD

Need a space for yourself?

A confidential space to explore your personal challenges. Together, we identify the patterns holding you back and develop concrete strategies to achieve lasting well-being.

  • Anxiety and Depression
  • Bipolar Disorder
  • Personality Disorders
  • Dissociative Disorders
  • Eating Disorders
  • Self Esteem and Stress
  • Self-Harming
  • Suicidal Ideation
  • Sexual Abuse

Is your relationship struggling?

Conflicts within a couple or family often have deep roots. I help you restore healthy communication, understand the dynamics at play, and rebuild solid bonds.

  • Divorce and Separation
  • Infidelity
  • Marital and Premarital
  • Family Conflict
  • Parenting
  • Infertility
  • Domestic Abuse
  • Teen Violence

Free Phone Consultation

Call now for a free 15-minute conversation — no fees, no commitment.

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How It Works

Your Journey

1

Free Call

A first 15-minute phone conversation to discuss your situation and answer your questions, with no commitment.

2

First Meeting

An assessment session to better understand your needs, build trust, and define your goals.

3

Personalized Plan

Together, we develop a treatment plan tailored to your reality, with clear goals and a customized approach.

4

Regular Follow-up

50-minute sessions at a pace that works for you to consolidate progress and reach your goals.

Practical Information

Good to Know

Session Duration

Each session lasts 50 minutes, in person at the Saint-Constant office or via secure videoconferencing depending on your situation.

Insurance Receipts

Social work receipts are issued after each session. Most private insurers accept them — check your coverage.

Payment

Payment is made by Interac e-Transfer after each session. Simple, fast, and secure.

Rates

Rates are shared during the free 15-minute call. Contact me to discuss — no commitment required.

Are sessions covered by insurance?
Yes, social work receipts are accepted by most private insurers. Check with your insurance company for your coverage details.
How long is a typical follow-up?
It varies depending on your needs and goals. We discuss this together during the first meeting to establish an adapted plan.
Do you offer online consultations?
Yes, sessions are mainly held in person at my office in Saint-Constant. Secure video conferencing is also available as needed, depending on your situation.
What is your availability and how can I book an appointment?
Current availabilities are on Mondays, Tuesdays, Wednesdays and Thursdays. Appointments can be booked by email, phone and text.

Book an Appointment Now

Fill out this form and I will get back to you as soon as possible to schedule your first session.

By submitting this form, you consent to the collection of your information as described in our privacy policy.

Contact

Contact Information

Email ocooke.ts@gmail.com
Phone (514) 570-8074
Office 240 Montée Saint-Régis,
Saint-Constant, QC J5A 0Y5

Privacy Policy

Last updated: March 29, 2026

1. Privacy Officer Olivier Cooke, S.W. (ocooke.ts@gmail.com). Any questions or requests regarding your data should be directed to him. 2. Information Collected and Purposes Through the contact form, we collect:

Identity and contact: Name, email, phone number (to respond to you).
Message content: Information you choose to share to clarify your needs.
Purpose: To assess your request and schedule an initial appointment. 3. Consent By clicking "Send Message," you consent to the collection of this information. You may withdraw your consent at any time by contacting us. 4. Communication and Data Hosting Your personal information is handled confidentially. To provide our services, we use the following categories of providers:

Web hosting services: For the website and secure form submissions.
Productivity and messaging services: For managing your requests and our communications.

Some of these partners may host data on secure servers located outside Quebec (Canada or the United States). We only select recognized providers offering robust protection measures that comply with industry standards. 5. Security and Retention We apply strict security measures to protect your data. If clinical follow-up begins, your information will be retained for 7 years after the end of services, in accordance with OTSTCFQ obligations. Otherwise, it is deleted as soon as it is no longer needed. 6. Your Rights You have the right to access your information, rectify it, request its deletion, its portability (in a technological format), or to withdraw your consent. To exercise these rights, contact the officer (see point 1). You may also file a complaint with the Commission d'accès à l'information du Québec (CAI). 7. Cookies and Analytics This site uses cookies essential to its technical operation. Analytics cookies may also be used, with your consent, to better understand how the site is used. No advertising profiling is performed. You may change your choice at any time through the consent banner.

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